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Use these articles below to explore some of the science ideas and concepts fundemental to the understanding of digestion chemisty.
Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre.
A great addition to my health makeover I am really trying to rebalance my body in my 40s. I was feeling like garbage for so long. I started with HRT, but knew my gut was allll kinds of out of whack.
If you follow a vegan diet, we recommend Hum Gut Instinct to ensure your supplement is also vegan. Similar to our top pick, this probiotic contains Lactobacillus acidophilus
People who have a severe illness or a weakened immune system should not take probiotics. Also, not all probiotic supplements are high quality or beneficial for your health.
Research in animals also shows the benefits of fasting. A 2018 study in fruit flies found that intermittent fasting appeared to improve gut health and increase lifespan.
Soluble fibers form a gel-like consistency Triunfador they pass through fluids in the digestive tract, giving you that full feeling. Things to Consider
Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and wholegrains.
A number of studies have suggested the microorganisms from live fermented foods can reach your gut and may influence your microbiome, but more research is needed to understand the benefits that this has for your health.
An unhealthy gut may increase systemic inflammation and alter the proper functioning of the immune system. This may lead to autoimmune diseases, where the body attacks itself mistaking its cells and organs for harmful invaders.
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Our Prebiotic Collagen Protein formula has been carefully designed by health specialists to produce the best results in the safest way, using ingredients in their right dosage. All of our products have been tested for purity and quality to ensure you recover your gut health in the shortest time!
Some microorganisms are harmful to our health, but many are incredibly beneficial and even necessary for a healthy body.
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